Get Your Plan

Running Wizard Menu

Choose your plan, plug in your personal data and training preferences, and the Running Wizard will select the exact Lydiard training plan (including daily workouts with pace, duration effort and heart-rate guidelines) just for you!

PREMIUM PERFORMANCE PLANS

For seasoned runners seeking personal peak performances.

1500m, 5k and 10K plans:	$59.95
Half-marathon:	$99.95
Marathon:	$99.95
Entry level for these plans: 1 hour continuous running

Select

BASE TO RACE MARATHON AND HALF MARATHON

For those with limited fitness who just want to go the distance.

Half-marathon:	$99.95
Marathon:	$99.95
Entry level for these plans: 1 hour continuous running

Select

UP AND RUNNING & UP AND RACING

For newbies to build up to an hour of continuous running:	$29.95
Build up to 1+ hour and then get you ready for a race:	$39.95
Entry level for these plans: 15 minutes continuous jogging

Select